Mental Wellness Center is committed to supporting the well-being of individuals in Santa Barbara during times of need, including natural disasters, crises, and global conflicts. Below are resources available locally and nationally to provide assistance and guidance.

By accessing these resources, individuals and families can find the support they need to promote mental well-being and navigate challenges. For additional guidance or local referrals, contact Mental Wellness Center at mentalwellnesscenter.org.

 

Santa Barbara-Specific Resources

Santa Barbara County Behavioral Wellness

  • A comprehensive resource for mental health and substance use treatment services in Santa Barbara County.
  • Visit: Behavioral Wellness.
  • Phone: 1-888-868-1649 (24/7 Access Line).

ReadySBC

  • Local emergency preparedness information, including mental health resources during natural disasters and crises.
  • Visit: Ready SBC.

Mental Wellness Center

  • Offers support, education, and advocacy for both individuals and families experiencing mental health challenges in Santa Barbara.
  • Visit: Mental Wellness Center.
  • Phone: 805-884-8440.

NAMI Santa Barbara County

  • Provides support groups, education programs, and advocacy for mental health.
  • Visit: NAMI Santa Barbara County.
  • Phone: 805-884-8440.

Santa Barbara County Office of Emergency Management

 

National Resources for Crisis Support

988 Suicide & Crisis Lifeline

  • Call or Text: 988 or chat at 988 Lifeline.
  • Provides free and confidential emotional support for people in crisis 24/7.

Disaster Distress Helpline

  • Available for emotional distress related to natural or human-caused disasters.
  • Call or Text: 1-800-985-5990.
  • Visit: Disaster Distress Helpline.

Crisis Text Line

  • Text: HOME to 741741 to be put in touch with a Crisis Counselor 24/7. 

The Trevor Project

  • Specialized support for LGBTQ youth in crisis.
  • Call: 1-866-488-7386.
  • Text START: 678678.
  • Visit: The Trevor Project.

Trans Lifeline

  • A peer support service run by trans people for trans and questioning callers.
  • US: 877-565-8860.
  • Canada: 877-330-6366.

National Domestic Violence Hotline

  • Confidential support for victims and survivors of domestic violence.
  • Call: 1-800-799-7233 or text LOVEIS to 22522.
  • Visit: The Hotline.

StrongHearts Native Helpline

  • Culturally appropriate support for Native Americans experiencing domestic or dating violence.
  • Call: 1-844-762-8483.

National Sexual Assault Hotline

  • Call 800-656-HOPE (4673) to be connected to a local provider.

Caregiver Help Desk

  • Support for caregivers navigating complex challenges.
  • Call: 855-227-3640.

Partnership for Drug-Free Kids Helpline

  • Help for families facing addiction challenges.
  • Call: 1-855-378-4373.

Physician Support Line

  • Peer support for physicians and medical students.
  • Call: 1-888-409-0141.

 

Additional Resources for Mental Health and Climate Crises

Mental Health America (MHA)

  • Resources on how mental health is impacted by climate change and natural disasters.
  • Visit: Mental Health America.