More Resources

Community Resources

Explore a wealth of valuable community resources, complementing Mental Wellness Center’s programs and services, to empower you with a diverse, additional array of information and support.

Cottage Health logo

Cottage Health

805-682-7111

https://www.cottagehealth.org/

Cottage Health is a not-for-profit hospital system that includes Santa Barbara Cottage Hospital, Cottage Children’s Medical Center, Cottage Rehabilitation Hospital, Santa Ynez Valley Cottage Hospital and Goleta Valley Cottage Hospital, Urgent Care Centers and Cottage Virtual Care – Virtual Visits.

Age Groups: Age 4-10, Ages 11-17, Ages 18-25, Parents & Caregivers

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley

Levels of Care: prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare

Family Service Agency logo

Family Service Agency

805-682-7111

https://fsacares.org/

need info on FSA – google doc has cottage health info in this cell

Housing Authority of the City of Santa Barbara logo

Housing Authority, City of Santa Barbara

805-897-1059

https://hacsb.org/grad-youth/

The Housing Authority of the City of Santa Barbara (HACSB) supports youth participants by providing a variety of free or low-cost resources, including academic support and enrichment activities for HACSB youth. Through ongoing partnerships with community agencies we are pleased to offer the following programs.

Age Groups *Servicios Bilingües: Age 4-10, Ages 11-17, Ages 18-25, Parents & Caregivers

Regions: Santa Barbara-Goleta

Levels of Care: prevention & wellness

Parent & Caregiver Resources: basic needs & financial assistance, legal services

IRLC logo

IRLC

805-963-0595

https://ilrc-trico.org/about-us/mission.php

Support for Individuals with Disabilities. Promote independent living and full access for individuals with disabilities through advocacy, education and action in our communities.

Age Groups: Ages 11-17, Ages 18-25

Regions: Santa Barbara-Goleta, Santa Maria & Guadalupe, SLO County, Ventura County

Levels of Care: prevention & wellness, advocacy

Mental Health America Logo

Mental Health America

800-273-8255

https://screening.mhanational.org/

Online screening tools to help determine whether symptoms relate to a mental health condition.

Age Groups: Age 4-10, Ages 11-17, Ages 18-25, Parents & Caregivers

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe

Levels of Care: prevention & wellness

NAMI logo

NAMI SB

805-884-8440

https://www.namisantabarbara.org/

Our supportive and educational programs and services focus on serious mental health disorders including schizophrenia, schizoaffective disorder, bipolar disorder (also known as manic depression), major depression, borderline personality disorder, obsessive compulsive disorder, panic disorder, severe anxiety disorder and co-occurring brain disorders and substance abuse disorders.

Age Groups *Servicios Bilingües: Ages 18-25, Parents & Caregivers

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe

Levels of Care: prevention & wellness, advocacy

Parent & Caregiver Resources: support groups, parenting classes

Psychology Today Directory logo

Psychology Today Directory

https://www.psychologytoday.com/us/therapists/ca/santa-barbara-county

Directory of Therapists, Psychiatrists, Treatment Centers, Telehealth, and Support Groups in Santa Barbara County.

Age Groups: Age 4-10, Ages 11-17, Ages 18-25, Parents & Caregivers

Regions Carpinteria: Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe, SLO County

Levels of Care: prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe)

Parent & Caregiver: Resources therapy-counseling

Santa Barbara Behavioral Wellness logo

SB County Behavior Wellness

888-868-1649

https://www.countyofsb.org/573/Mental-Health-Services-for-Children

The Santa Barbara County Department of Behavioral Wellness (BeWell) serves children who are Medi-Cal beneficiaries with serious emotional disturbance and/or substance use disorders. To obtain services, call the 24/7 ACCESS LINE, 888-868-1649 or visit our website.

If your child is in crisis, call 888-334-2777. SAFTY is the 24/7 behavioral health crisis helpline for children and teens.

Age Groups *Servicios Bilingües: Age 4-10, Ages 11-17, Ages 18-25, Parents & Caregivers

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe

Levels of Care: treatment & intervention (moderate to severe), crisis response & hotlines

Parent & Caregiver: Resources support groups, therapy-counseling

SB County Psychological Association logo

SB County Psychological Association

https://sbcpa.org/find-a-psychologist

Search our database of over 120 licensed psychologists. Results can be filtered by insurance, style of treatment, and areas treated.

Age Groups: Age 4-10, Ages 11-17, Ages 18-25, Parents & Caregivers

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe

Levels of Care: prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), recovery & aftercare

Parent & Caregiver Resources: therapy-counseling

SB Rescue Mission Logo

SB Rescue Mission

805-966-1316
https://sbrm.org/

The Santa Barbara Rescue Mission is a ministry of Christian people bringing physical, emotional, educational and spiritual resources to all who struggle with homelessness and addiction.

Age Groups: Ages 18-25

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe

Levels of Care: prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe)

Parent & Caregiver Resources: support groups

SB Unified School District Logo

SB Unified School District

805-963-4338

https://www.sbunified.org/

SBUSD has an intentional focus on creating and maintaining positive learning environments that value relationships, equity, and social-emotional growth. We aim to offer early and ongoing support to students and families using the Santa Barbara Unified School-Based Mental Health Services Referral Model. We also offer district virtual wellness resources and opportunities to encourage students, families, and staff to practice self-care in collaboration with community partners. For more information please contact your counselor, Dean (secondary 7th-12th), or Principal (elementary K-6th).

Age Groups *Servicios Bilingües: Age 4-10, Ages 11-17, Parents & Caregivers

Regions: Santa Barbara-Goleta

Levels of Care: prevention & wellness, treatment & intervention (mild to moderate)

Parent & Caregiver: Resources support groups, therapy-counseling, parenting classes

SBCC The Well & Student Health Services logo

SBCC The Well & Student Health Services

805-730-4098

https://www.thewellsbcc.com/

The WELL is SBCC’s Student Health Services Wellness Program that provides workshops, group counseling, skill-building groups, and events around mind and body health and wellness. Student Health & Wellness Services provides registered SBCC students with Personal Counseling, Crisis Intervention, Alcohol & Drug Support Services, Community Referrals, and Medical Services. All SBCC registered students(including dual enrollment high school students) are welcome to attend The WELL workshops, groups, and events.

Age Groups: Ages 11-17, Ages 18-25

Regions: Santa Barbara-Goleta

Levels of Care: advocacy

Parent & Caregiver Resources: support groups

Transitions Mental Health Association logo

Transitions Mental Health Association

805-540-6500

https://www.t-mha.org/santa-barbara-programs.php

TMHA is a nonprofit organization dedicated to eliminating stigma and promoting recovery and wellness for people with mental illness through work, housing, community, and family support services. Crisis and mental health support -Central Coast Hotline Call or Text: 800-783-0607

Age Groups *Servicios Bilingües: Ages 18-25
Regions: Lompoc, Santa Maria & Guadalupe, SLO County
Levels of Care: prevention & wellness, treatment & intervention (mild to moderate), treatment & intervention (moderate to severe), advocacy
Parent & Caregiver Resources: support groups, education & workshops

YouthWell logo

YouthWell

805-448-2426

https://youthwell.org/workshops/

YouthWell focuses on education, support, prevention, and early intervention, connecting youth and families to mental health and wellness resources before the crisis.

Age Groups *Servicios Bilingües: Ages 11-17, Ages 18-25, Parents & Caregivers

Regions: Carpinteria, Santa Barbara-Goleta, Santa Ynez Valley, Lompoc, Santa Maria & Guadalupe

Levels of Care: prevention & wellness, treatment & intervention (mild to moderate), advocacy

Parent & Caregiver Resources: education & workshops

Recovery is not one and done. It is a lifelong journey that takes place one day at a time, one step at a time.