In a crisis? Know where to turn.
If a person is expressing a desire, thought, or intention to hurt themselves or others, is exhibiting increased mental health symptoms, but does not have access to weapons or other means of hurting themselves or others, call the 24/7 Access Line: 1-888-868-1649.
If a person is at immediate risk of hurting themselves or others, is acting aggressively, has access to weapons or other means of hurting themselves or others, and/or is making immediate threats of acting out, call 9-1-1.
Mental Wellness Center can be reached at (805) 884-8440 from 9am to 5pm weekdays. We are here for you.
Mental Health Conditions
Do you need help identifying what you or someone you know is experiencing?
Mental Wellness Center Blog
Mental Wellness Center Blogs are resources for people who are interested in mental health. We feature current information on mental illness, mental health, and strategies for living well.
Self-Harm Awareness: Understanding, Prevention, and Support
Self-harm is a complex and multifaceted issue affecting millions ...
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Self-Harm Resources and Support
If you're struggling with self-harm or supporting someone who ...
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“Only together are we able to prioritize mental health and create a ripple effect of positive change in and for our community!”
Annmarie Cameron
Mental Wellness Center CEO