Started in Santa Barbara in 2018, this group offers a safe and supportive place to share fears and anxiety about the reality of living with depression. We explore creative ways to move toward our own self-described state of well-being and how we want to feel, reviewing short videos and PowerPoint presentations. Event held via […]
In 2016 in Santa Barbara, we became curious about the phrase: “Highly Sensitive People”. Since that time, we have explored the works of Dr. Elaine Aron, Dr. Ted Zeff and Dr. Julie Bjelland. We will continue our research into the basics of being highly sensitive, specifically our own individual strengths and the benefits of being […]
A new Zoom group formed in June 2020, we are people from all over the state of California, and all over the country, who gather together to share the stories of our week and to prepare for the weekend. In this group, we also share a short, guided meditation that often includes beautiful imagery. Event […]
This group formed in Santa Barbara in May 2014. We follow the Ethics and Values of the Wellness Recovery Action Plan created by Mary Ellen Copeland and others in 1997. We support each other. Event held via zoom, contact Catherine at selfhelpgroups.sb@gmail.com to register.
Started in Santa Barbara in 2018, this group offers a safe and supportive place to share fears and anxiety about the reality of living with depression. We explore creative ways to move toward our own self-described state of well-being and how we want to feel, reviewing short videos and PowerPoint presentations. Event held via […]
In 2016 in Santa Barbara, we became curious about the phrase: “Highly Sensitive People”. Since that time, we have explored the works of Dr. Elaine Aron, Dr. Ted Zeff and Dr. Julie Bjelland. We will continue our research into the basics of being highly sensitive, specifically our own individual strengths and the benefits of being […]
A new Zoom group formed in June 2020, we are people from all over the state of California, and all over the country, who gather together to share the stories of our week and to prepare for the weekend. In this group, we also share a short, guided meditation that often includes beautiful imagery. Event […]
Since early 2014, we have been sharing our every-day experiences of hearing voices, having visions, seeing auras, communicating with trees and plants, having repetitive thoughts, feeling extreme emotions and fears, and having unusual dreams at night and during the day. We are a fully chartered member of the Hearing Voices Network USA. Event held via […]
This group formed in Santa Barbara in May 2014. We follow the Ethics and Values of the Wellness Recovery Action Plan created by Mary Ellen Copeland and others in 1997. We support each other. Event held via zoom, contact Catherine at selfhelpgroups.sb@gmail.com to register.
Started in Santa Barbara in 2018, this group offers a safe and supportive place to share fears and anxiety about the reality of living with depression. We explore creative ways to move toward our own self-described state of well-being and how we want to feel, reviewing short videos and PowerPoint presentations. Event held via […]
In 2016 in Santa Barbara, we became curious about the phrase: “Highly Sensitive People”. Since that time, we have explored the works of Dr. Elaine Aron, Dr. Ted Zeff and Dr. Julie Bjelland. We will continue our research into the basics of being highly sensitive, specifically our own individual strengths and the benefits of being […]
A new Zoom group formed in June 2020, we are people from all over the state of California, and all over the country, who gather together to share the stories of our week and to prepare for the weekend. In this group, we also share a short, guided meditation that often includes beautiful imagery. Event […]