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Living with Depression

November 30, 2022 @ 5:30 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Started in Santa Barbara in 2018, this group offers a safe and supportive place to share fears and anxiety about the reality of living with depression.  We explore creative ways to move toward our own self-described state of well-being and how we want to feel, reviewing short videos and PowerPoint presentations.


Event held via zoom, to register contact Catherine at selfhelpgroups.sb@gmail.com


November 30, 2022
5:30 pm - 7:00 pm
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