A range of wellness and recovery activities – support groups, music, drumming, and movement – are available to the entire community, weekday afternoons and evenings, free of charge.
Stronger Together, group for adults living with depression/bipolar disorder, for more info, call Liz: 805-886-4729.
SPOT, support for parents of teens, for more info, call Ramona: 805-884-3206.
Self-Help Groups-SB, a range of 5 different, topic-driven, virtual support groups, email firstname.lastname@example.org for subject matter, dates, and times.
Grupo Calibri, mental health support group in Spanish, for more info, call Vicente: 805-845-3186.
Drumming group and music-making group, for more info, call Vicente: 805-845-3186.